After an impressive collegiate football career, and dragging his feet through the daily boredom of business attire for 6 years, Derek is determined to become the top fitness entrepreneur in the world.
Derek is a certified personal trainer through the American College of Sports Medicine (ACSM) and is a group fitness instructor at Barrys Bootcamp Boston & Turnstyle Cycle.
Derek Durkin Fitness is built to help you develop lean functional muscle through High-Intensity Strength Endurance Interval Training (HISEIT). This is the foundation for which his training philosophy, RISE, is built on. RISE Training stands for Resistance, Intervals, Speed & Endurance.
Derek Durkin Fitness offers three training options to meet your needs: The RISE Training Program, Corporate RISE, and Personal Training Packages.
Follow Derek on Twitter at @WolfofBoston